CrossFit and the Diabetes Epidemic

Rainier Ward was brought up believing sugar meant love – I mean, who wasn’t?? Cake on your birthday, sweets at events, candy on Valentine’s day…the list goes on!

Ward grew addicted to sugar and refined carbohydrates and became obese as a young child. By 26, he had been diagnosed with Type 2 diabetes, just like his grandfather, grandmother, father and many other family members. He also suffered from high blood pressure, and by 2016, he weighed 585 lb. at 6 foot 5.

Click the link to find out how Ward lost 60 pounds in FOUR MONTHS and felt a huge surge in his energy levels!!

And just remember, it’s never too late, and you are never too out of shape to change your life!

By | 2018-08-15T15:49:12+00:00 August 15th, 2018|Blog|